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Accepting the complexity of being human means embracing our layered and sometimes contradictory nature. The path we have traveled is a mix of emotions, experiences, and thoughts, and these factors often don’t align perfectly. We can accept this—imperfection, doubt, and change are all natural. Instead of pursuing rigid ideals, we can focus on growth, resilience, and authenticity. Accepting contradictions, uncertainty, or vulnerability is not only acceptable but also part of being fully alive....

The moment of feeling inner lack is the moment to be excited. It’s like a dry sponge soaking in water; anything you do can fill you up.

The way to stay energetic is to always find a problem to solve or read a book.

Expression is a natural desire.